Trampoline Meditation

Artist:

Peggy Rowe Ward

Notes:

Thich Nhat Hanh said that transformation is inevitable, with time, patience and our practice. This guided meditation is a reminder that letting go can be fun. We will find ourselves on a trampoline, where we are invited to release anything that we are ready to let go of. We are assisted by winged ones, angels and ancestors and reminded that transformation can be fun.

Nature sounds: Rafael Diogo

Earth.fm is a completely free streaming service of 1000+ nature sounds from around the world, offering natural soundscapes and guided meditations for people who wish to listen to nature, relax, and become more connected. Launched in 2022, Earth.fm is a non-profit and a 1% for the Planet Environmental Partner.

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Trampoline Meditation

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