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Fall asleep with soothing nature sounds

An earth.fm playlist selection for sleeping

Fall asleep with soothing nature sounds - earth.fm
Ocean Sounds for Sleeping - earth.fm

Ocean Sounds for Sleeping

Let this playlist of calming ocean sounds wash over your mind and help you find peace—whether you’re trying to sleep, focus, or simply unwind.

From crashing waves to slow, rhythmic tides and the distant call of seagulls, these ocean sounds capture the full range of the sea’s calming power. Whether it’s the steady ebb and flow of waves on a tropical beach or the deeper white noise of a stormy sea, you’ll find the perfect backdrop for relaxation and rest.

Ocean sounds won’t magically fix insomnia or cancel out anxiety—but they’re a strong ally. They create the kind of ASMR-style atmosphere that supports deep sleep, clears your mind, and adds a little calm to the chaos.

For a lot of people, ocean sounds beat music when it comes to getting into a relaxed state. The repetitive whoosh of waves can feel like nature’s lullaby—predictable, soothing, and safe.

Let the sea do its thing. Let the rhythm of the tide carry you to sleep.

Earth.fm is a completely free streaming service of 1000+ nature sounds from around the world, offering natural soundscapes and guided meditations for people who wish to listen to nature, relax, and become more connected. Launched in 2022, Earth.fm is a non-profit and a 1% for the Planet Environmental Partner.

Check out our recordings of nature ambience from sound recordists and artists spanning the globe, our thematic playlists of immersive soundscapes and our Wind Is the Original Radio podcast.

You can join the Earth.fm family by signing up for our newsletter of weekly inspiration for your precious ears, or become a member to enjoy the extra Earth.fm features and goodies and support us on our mission.

Subscription fees contribute to growing our library of authentic nature sounds, research into topics like noise pollution and the connection between nature and mental wellbeing, as well as funding grants that support emerging nature sound recordists from underprivileged communities.